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Here’s a hypothetical for you: if you have an early morning flight that means an alarm at 4am, do you wake up to shower or just roll out of bed and out the door?
If the second one is more like your speed, then you are doing things right.
At least, that’s what someone says travel expert who warns holidaymakers that you should never shower before the early morning flight.
Nicky Kelvin, editor at travel site The points manthinks an early shower before the airport will make you even more stressed.
Instead, it is better to stay in bed and sleep a little more.
He told it Yahoo life: “Shower the night before as this will shave 20 minutes off the time it takes to get ready, allowing you to last longer in bed.”
There are a few other reasons why you might consider skipping the shower, regardless of what time you leave.
Last year, health professional Liberty Mills told the Daily star that showering before your flight can dry out your skin and hair.
“Showering with hot water and using soap can strip away the natural oils that keep the skin hydrated,” she said.
“This can lead to dryness and dehydration, which can be exacerbated by the low humidity in aircraft cabins. The dry air in the cabin can further dry out the skin, causing discomfort and potentially leading to problems such as itching or irritation.”
When it comes to choosing the right time to fly, a recent study found that those who booked a flight in the early morning tended to be happier and less stressed.
Customer feedback company Happy or Not – who makes those smiley faces research terminals you see at airports – revealed that passengers who fly around 4am are usually the happiest. Those who fly late at night tend to be grumpier.
Based on responses from seven million customers surveyed in 30 countries, 85.2 percent of people tapped the happy smiling face when flying early in the morning.
Not only does fewer travelers at the airport in the early hours mean less stress, but morning flights also tend to be more punctual.
Booking flights early in the morning increases the chance of a plane taking off on time by 20 percent, says Scott Keyes, the founder of Going.com. Travel + Leisure.
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